Tag: technique

The Philosophical Meditation Technique

This is a short guidance to meditate philosophically. Here is hot wo to proceed. Take the quote below, read it slowly, first aloud then silently in your mind until it permeates inside yourself; savour its meaning, expand it, feel only the meanings that it involves. “The liberation of a pain produces a pleasure that cannot be increased” Epicurus You may choose to focus on one aspect. For instance, I was marked by the concept that a pleasure cannot be increased. In fact, I thought about one’s habit of drinking wine. You start with a glass and then you keep going,

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