Tag: philosophy for life

Unity of life and thinking – Stoicism 1

The basic question for the Stoics is: How does someone live a good life? They have a practical orientation, they choose frugality and virtue, which they consider the aim of life. Stoicism and CBT interpret emotions as being mainly due to our beliefs and patterns of thinking. Some stoic techniques are: Stoic mindfulness, retrospective evening meditation, the view from above. What matters is virtue, and virtue consists in living according with the of divinely ordered universe. Studying Philosophy for the stoics is a matter of learning to give an overall shape and purpose to your life and of using your

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